gobble
I ran a pb in the 5k today at the gobble gallop. I felt smooth and in control throughout the race, but glad to have it over when I finally crossed the finish line. A cross country race with uneven footing and roots and rocks and a hill thrown in every now and again is much different than being on the road where there is predictability and rhythm. A nice change of pace to be sure. I'm not sure I liked it more or less, but I certainly felt different. I came off the line fast, but settled into a pace quickly and didn't over do it. I picked off a few people in the first mile and worked on grinding out the. Second behind someone else. It's easier to be a chase than the chased. Navigating tight turns and people walking there dogs made for a unique experience too. I need to be patient and let up just enough to make sure I could pass cleanly and confidentiality. At the end knowing I wouldn't catch the runner in front of me and there was a gap behind me I felt like just letting...