Long Run Long Day

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 Long runs are strange. I'll feel OK and be cooking along for the first half, or even the first 3/4 and then things start to feel a touch more challenging. Not awful, but streach just a hair. It's almost as through it takes all those miles before hand just to get to the point of stress. Tapping out early and the whole run would have lost its effectiveness.Ok, maybe not the whole run, but the idea is that sometimes it takes doing something a long time to get to the most important part. It takes a lot of patience.




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