Topsy Turvey Schedule

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 After running through thunderstorms and snowstorms biking through a bit of a drizzle this morning felt like a cake walk. I resisted the urge to put any miles on my feet and opted to bundle up my fingers and toes for a few miles on the wheels. Nice and smooth. Enough just to take away the 3:30am jitters and keep some semblance of order. 

Not running and waking up and not sure if I'll be running because is disorienting. Before the injury my week looked like this. 

Monday: Easy Effort
Tuesday: Speed/Strength
Wednesday: Rest
Thursday: Marathon Practice
Friday: Easy Effort
Saturday: Easy Effort
Sunday: Long Run

The past two weeks have looked like this

hmm... should I run? Maybe. 
Ok I'll try 2 miles.
or
Nope. Don't do it. hop on the bike
or
Run 1 mile and bail
or
What harm going 9 miles do with new shoes
or
I can't go to back to sleep. Is there a Strava activity called tossing-and-turning?

The downtime leaves room for the three Ds Doubt. Disappointment. Discouragement (Don't google that I just made it up. They are deadly to the spirit and I'm discovering the real work of diligence. 

It's only been two weeks, 14 days, but it feels so much much longer.





 


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